Perhaps if they didn’t call it head cheese, we’d all have a greater appreciation for this delicious, terrine-like velvety meat spread that is at peril of becoming an endangered food. In southern Louisiana, hog’s head cheese is a specialty that used to be a deli and butcher shop staple. A glistening block of quivering meat, this “cheese” is dairy-free, but emphatically not vegan.
Seafood is a massive and popular category, including everything from Shrimp And Crab to crustaceans . The nutritional value of Shrimp And Crab is incredibly vast and depends on the species, but it is generally thought to be the best form of protein for those looking to maintain a healthy diet, thanks to its high levels of omega 3s.